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urbanredneck:

Mediterranean Garbanzo Salad (makes 2-3 servings; total cost per serving: ~$1.50)1 14 oz. can garbanzo beans, rinsed and drained½ medium cucumber, chopped1 medium tomato, diced½ medium red onion, thinly sliced into 1” pieces¼ c crumbled low-fat feta cheese2 T olive oil3 T freshly squeezed lemon juice¼ t dried oreganoSalt & pepper to tastePlace all the veggies into a large bowl and toss together. Briskly whisk together the dressing ingredients, add to the beans & veggies, and toss together until completely coated. For maximum flavor, I strongly suggest letting this marinate a couple of hours if you have the time. When ready to serve, add the crumbled feta & toss together (or you can just crumble it on top as a garnish if you prefer). Serve by itself or as a side, top with freshly ground black pepper, and enjoy!
(via Poor Girl Eats Well)
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urbanredneck:

Mediterranean Garbanzo Salad (makes 2-3 servings; total cost per serving: ~$1.50)

1 14 oz. can garbanzo beans, rinsed and drained
½ medium cucumber, chopped
1 medium tomato, diced
½ medium red onion, thinly sliced into 1” pieces
¼ c crumbled low-fat feta cheese

2 T olive oil
3 T freshly squeezed lemon juice
¼ t dried oregano
Salt & pepper to taste

Place all the veggies into a large bowl and toss together. Briskly whisk together the dressing ingredients, add to the beans & veggies, and toss together until completely coated. For maximum flavor, I strongly suggest letting this marinate a couple of hours if you have the time. When ready to serve, add the crumbled feta & toss together (or you can just crumble it on top as a garnish if you prefer). Serve by itself or as a side, top with freshly ground black pepper, and enjoy!

(via Poor Girl Eats Well)

  • 1 year ago
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