Pumpkin Pie Milkshakes

• 2 cups vanilla reduced-fat ice cream (such as Healthy Choice),
• softened 1 cup fat-free milk
• 2/3 cup canned pumpkin
• 1/4 cup packed brown sugar
• 3/4 teaspoon pumpkin-pie spice
• 3 tablespoons frozen fat-free whipped topping,
• thawed Pumpkin-pie spice (optional)
• Place first 5 ingredients in a blender; process until smooth. Pour 3/4 cup ice cream mixture into each of 4 glasses. Top each with about 2 teaspoons whipped topping; sprinkle with the additional pumpkin-pie spice, if desired.

Yield: 4 servings.

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11pm